Mar 06

Whey protein is milk-produced and exceptionally bio-available, quick acting, and not expensive, and it is said to be better than other protein source which is a good choice for athletes. Optimum Nutrition 100% Whey Protein offers the right balance of amino acid as well as high absorption of branch chain amino acid. This develops nitrogen maintenance and muscle enlargement. Whey Protein is an quick formula that you can easily mixed with a spoon, and taste great mixed with milk or water. For added protein, try to mix it a single scoop in any food that you prepare such as cakes or pancakes.

Tags: , , , ,